menstrual cycle

Inositol, Part III: Effects on Menstrual Cycle Regularity and Fertility

This is the third in a series of posts on the use of inositol for polycystic ovary syndrome (PCOS).

If you haven’t seen them yet, check out the first post, which provides an overview of what inositol is and why it might be helpful for PCOS, and the second post, which discusses the effects of inositol supplementation on reproductive hormone levels, metabolic health, and cardiovascular health.

This post focuses on the effects of inositol supplementation on menstrual cycle regularity, ovulation, and fertility.